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This Common Hair Care Mistake Is A Huge Waste Of $ Says This Pro

What is This Common Hair Care Mistake? It’s true, there are so many hair care mistakes that you can make. One of the most common and costly missteps, according to a professional hair stylist, is over-conditioning your hair. Why Over-Conditioning...
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CDC: Bivalent vaccine cuts risk of COVID hospitalization by half

CDC: Bivalent Vaccine Cuts Risk of COVID Hospitalization by Half The Centers for Disease Control and Prevention (CDC) has released new data showing a dramatic reduction in hospitalization rates among people who have received both doses of the vaccine. The...
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Foundational Yoga Postures to Get You Started

Foundational Yoga Postures to Get You Started Yoga is a practice that dates back centuries and is a form of exercise that allows you to exercise both your body and your mind. It can help with stress relief, improved posture,...
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Skincare: What We Loved & What We’re Leaving in 2022

A Year in Skincare: What We Loved & What We're Leaving in 2022 2020 was a whirlwind of a year with all the pandemic-related changes and the unprecedented steps that we all had to take in order to navigate the...
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Joint Commission cuts 14% of accreditation requirements for 2023, freezes fees

Joint Commission Reduces Accreditation Requirements for 2023 and Freezes Fees The Joint Commission, an independent organization that inspects and accredits healthcare facilities, announced that it is reducing the number of accreditation requirements by 14% for the 2023 survey cycle. This...
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5 Bodyweight Moves That Double as a Cardio Workout

5 Bodyweight Moves That Double as a Cardio Workout Get your heart rate up and strengthen your muscles simultaneously! Bodyweight moves are a great way to quickly break a sweat, target multiple muscles and get a cardio workout in -...
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