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Vegetarian

QUINOA PB&J BARS

QUINOA PB&J BARS
QUINOA PB&J BARS
Makes 12 Author Notes Peanut butter and jelly - in a gluten free, breakfast bar! —Shashi @SavorySpin Ingredients 2 cups quinoa flour 1 cup hazelnut meal (or almond meal) 2 teaspoons baking powder 1/2 teaspoon salt 1 1/2 teaspoons pumpkin...
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Meal-Prep Falafel Bowls with Tahini Sauce

Meal-Prep Falafel Bowls with Tahini Sauce
Meal-Prep Falafel Bowls with Tahini Sauce
Gallery Meal-Prep Falafel Bowls with Tahini Sauce Advertisement Directions To make ahead Prepare through Step 5; refrigerate sealed containers for up to 4 days. Reheat as directed in Step 6. Nutrition Facts Serving Size: 1 container Per Serving: 500 calories;...
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Zimtstern (Cinnamon Stars)

Zimtstern (Cinnamon Stars)
Zimtstern (Cinnamon Stars)
Zimtstern (Cinnamon Stars) These traditional German holiday cookies are cut into star shapes, and then topped with a meringue icing and slivered almonds. — Angela CarlosFor more great recipes like this one, visit The Food Hunter's Guide to Cuisine. 2...
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GF Oat-Almond Waffles (Yeasted Overnight)

GF Oat-Almond Waffles (Yeasted Overnight)
GF Oat-Almond Waffles (Yeasted Overnight)
Photo by Ann Marie Prep time 8 hours Cook time 12 minutes Serves 2 Author Notes A crunchy exterior surrounds a flaky interior. Oh my. Plus, with the addition of almond meal, this breakfast won’t leave you hanging. Bring on...
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Panellets (Pine Nut Cookies)

Panellets (Pine Nut Cookies)
Panellets (Pine Nut Cookies)
Panellets (Pine Nut Cookies) These lemon-scented almond paste cookies, which are coated with pine nuts, are a traditional Spanish dessert. 1 1/2 cup almond meal 1/3 cup sugar 2 teaspoon lemon zest 2 eggs, lightly beaten in two separate bowls...
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Meal-Prep Roasted Vegetable Bowls with Pesto

Meal-Prep Roasted Vegetable Bowls with Pesto
Meal-Prep Roasted Vegetable Bowls with Pesto
Gallery Read the full recipe after the video. Recipe Summary active: 15 mins total: 35 mins Servings: 4 Nutrition Profile: Egg Free Gluten-Free Healthy Aging Healthy Immunity Heart Healthy High Fiber Low Sodium Low-Calorie Soy-Free Vegetarian Nutrition Info Advertisement Ingredients...
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Butternut squash cake

Butternut squash cake
Butternut squash cake
Makes 1 cake Author Notes A cake which pleasantly surprised us with its tastiness, considering it all began as an experiment! —Kitchen Butterfly Ingredients 1/2 cup almond meal 1/2 chestnut flour (or plain flour) 2 teaspoons baking powder 1 teaspoon...
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Frozen Beet Cake

Frozen Beet Cake
Frozen Beet Cake
Frozen Beet Cake Just because it's cold outside doesn’t mean you can’t enjoy a frozen treat. If you are looking for an ice cold confection this fall, try this beautiful, sweet frozen beet cake.  3 small steamed or baked and...
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Cherry Chocolate Cookies

Cherry Chocolate Cookies
Cherry Chocolate Cookies
This recipe is probably very similar to what you’ve been making already but with a few twists (good twists) here and there.Ingredients:2 eggs1 ½ cups all purpose flour½ cup almond meal¼ cup unsweetened cocoa½ cup semi sweet chocolate chips, melted½...
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Healthy Zuchini Bread

Healthy Zuchini Bread
Healthy Zuchini Bread
Using zucchini is a classic way to keep a sweet loaf moist but still relatively healthy.Ingredients:1¾ cup white whole wheat flour or 1¼ cup almond meal plus 6 tablespoons coconut flour½ cup plus 2 tablespoons erythritol or cane sugar1 teaspoon...
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