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by Admin

Meal-Prep Turkey Cobb Salad

1235 meal prep turkey cobb salad

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Directions

Instructions Checklist
  • Whisk vinegar, oil, mustard, salt and pepper in a small bowl. Divide the dressing among 4 small glass jars.

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  • Divide romaine, scallions, tomatoes, cucumber, turkey, bacon, egg halves and Cheddar among 4 3-cup lidded glass containers.

  • Just before serving, add avocado (if using) and dressing to the salad and toss to coat.

Tips

To make ahead: Refrigerate dressing and salad (except avocado) separately for up to 4 days.

Equipment: 4 small lidded glass jars; 4 3-cup lidded containers

Nutrition Facts

Per Serving:

275 calories; protein 14.6g; carbohydrates 6.9g; dietary fiber 2.8g; sugars 3.1g; fat 20.9g; saturated fat 5.6g; cholesterol 124.9mg; vitamin a iu 8907.5IU; vitamin c 11.1mg; folate 155mcg; calcium 158.9mg; iron 1.6mg; magnesium 30.5mg; potassium 450.5mg; sodium 498mg; thiamin 0.1mg.

Exchanges:

2 fat, 1 1/2 vegetable, 1 high-fat protein, 1/2 medium-fat protein

Read More

Advertisement Directions Instructions Checklist Step 1 Whisk vinegar, oil, mustard, salt and pepper in a small bowl. Divide the dressing among 4 small glass jars. Advertisement Step 2 Divide romaine, scallions, tomatoes, cucumber, turkey, bacon, egg halves and Cheddar among 4 3-cup lidded glass containers. Step 3 Just before serving, add avocado (if using) and







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